Step 1 of 3 General Assesment
Your responses to the following general health questions will provide us with the necessary information regarding your current health status, health concerns and lifestyle choices that will enable us to build your personal health evaluation.
The questions highlighted in red require answers.  
   
General
  First Name:
  Last Name:
  Email:
  Age:
  Sex: M F
  Height:  ft.  in.
  Weight:  lbs.
  BMI:  What is BMI?
Lifestyle
  Do you have a general feeling of good health? YesNo
  Do you have a general feeling of poor health? YesNo
  Are you a smoker? YesNo
  Have you ever smoked? YesNo
  When did you quit?  years ago
  Do you drink alchoholic beverages? Yes  No
  How often do you drink? n/a
Minimal Intake
Moderate Intake
Heavy Intake
Exercise
  Do you exercise? Yes No
  Do you exercise more than three times per week? Yes No
  Do you exercise less than three times per week? Yes No
  What type of exercise? (Choose all that apply) Weight Lifting
Aerobics
Yoga
Pilates
Court Games
Hiking
Biking
Walking
Running
Swimming
  Do you do some form of cardiovascular (aerobic) exercise three times per week for at least twenty minutes per session? Yes No
  Why do you exercise? (Choose all that apply) Weight Loss
Stay Healthy
Feels Good
Weight Gain
Diet
  Are you a vegetarian? Yes No
  Are you a diabetic? Yes No
  If you are diabetic, what type? Type 1
Type 2
n/a
  Does your diet include "junk food" more than twice a week? Yes No
  Are you following a doctor recommended diet? Yes No
  What diet?
  Do you crave sweets and sugar? Yes No
  Are you trying to lose body fat? Yes No
  Are you trying to gain muscle? Yes No
  Is your diet high in fiber? Yes No
  Do most of the foods you eat come pre-prepared? Yes No
Current Health Conditions
  Do you currently have, or are you concerned about, any of the following conditions? Check all that apply.
 
 
   
 
 
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